I’ve been a Mother for over 11 years now. And I’ve learned that Mother’s Day is truly a personal experience for all of us. For me it’s become about gratitude. I’ve abandoned expectations of relaxation and receiving acts of appreciation. I woke up today feeling grateful that I can fully see the blessing in it… Read More

I woke up this morning trying to ignore the pit in my stomach. I decided to distract myself… deter my thoughts from the CNN news blast that keeps showing up on my iPhone.  I had taken a news holiday in order to avoid recurring symptoms of anxiety and frustration for the past 100 days especially… Read More