Eight years ago I made a pact to honor myself every year by taking time away to do things that bring me joy. It’s a prescription I’d written myself after recounting countless times I found myself focusing on the wrong things such as responsibilities instead of my diverse experiences; financial pressures instead of abundance; deadlines… Read More


Probably the biggest problem in today’s society of women is the lack of Gratefulness towards our bodies. One would have to truly understand the meaning of the word Gratitude to understand my point of view. Gratitude is defined as feeling or showing an appreciation of kindness; thankfulness; received or experienced with welcome. Another definition is… Read More