Honoring Health Vow # 5 I choose to be “In the Know” by keeping record of important medical events in my life Don’t panic when you visit your gynecologist and you are told you don’t need a Papanicolaou (Pap) every year.   The decision to change the frequency at which you have a Pap test was… Read More


Honoring Health Vow # 6 I Vow to Advocate for Myself and Pledge to Prioritize My Healthcare Needs   I feel like passing out hugs when my patients come in with problems and say, “But I had my pap smear and everything was fine.” And then, there I am, the bearer of bad news. Let’s… Read More