Not in the Mood for Sex? Honoring Health Vow # 2 I Vow to Stay Connected to My Body to Hear and Feel Everything it has to Say If you ever find yourself not in the mood to have sex… Welcome to the club. If you are always in the mood, then consider yourself lucky or maybe this indicates you know… Read More
Having Fishy Odor? Bacterial Vaginosis, De-Mystified…What You Need to Know Honoring Health Vow #4: I Promise to Be an Active Participant in the Patient-Doctor Relationship Let us admit… this is a challenging topic. And embarrassing for many of you . But it shouldn’t be. Bacterial Vaginosis, known as BV, is the most common cause of abnormal vaginal discharge in about 50% of women of childbearing… Read More
Self Love is the Most Important Love Honoring Health Vow #6 I Vow to Advocate for Myself and Pledge to Prioritize my Healthcare Needs On this Valentine’s Day I find myself pondering the question… “What is Love?” I’ve crafted my own definitions through life experiences, family dynamics, chance encounters, friendships, parenting and remembering lessons learned from deep intimate relationships. I’ve searched for… Read More
How Pain Guided Me to Enlightenment and Peace Honoring Health Vow #2: I Vow to Stay Connected to My Body to Hear and Feel Everything it has to Say Our bodies Speak, not by chance… and if you learn to listen you may be guided to greater possibilities for yourself. In the year 2012, I had been a runner for 28 years. And… Read More
Five Things Every Woman Should Know About the Human Papillomavirus (HPV) The Human Papillomavirus, which is best known by its abbreviated name, HPV. It is one topic that stirs up much anxiety in my office. This is understandable as many of the signs you will see state “HPV causes cervical cancer” instead of “HPV may cause cervical cancer.” If you’ve been infected by the HPV… Read More